Why Make This Keto Shredded Chicken – Mexican White Chili
There’s something incredibly comforting about a warm bowl of chili, and this Keto Shredded Chicken – Mexican White Chili beautifully marries rich flavors with a low-carb lifestyle. Perfect for those following a ketogenic diet, this recipe offers a hearty meal without the guilt of unnecessary carbs. The creamy texture from cream cheese combined with the spicy kick from diced green chiles makes each spoonful a satisfying and flavorful experience. Additionally, it’s quick to prepare, making it an excellent choice for busy weeknight dinners or meal prep. Plus, this dish keeps you full and satisfied, cutting down the temptation for unhealthy snacks.
How to Make Keto Shredded Chicken – Mexican White Chili
Making this Keto Shredded Chicken – Mexican White Chili is a breeze! You’ll love how simple it is to pull this together. Start by combining the main ingredients in a large pot. As the cream cheese melts into the chicken broth, a creamy soup begins to form. The spices will infuse the dish with amazing flavor, making your kitchen smell delicious. Just simmer it for a few minutes, and dinner is served!
Ingredients:
- 2 cups shredded chicken
- 1 can diced green chiles
- 1 can cream cheese
- 1 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Chopped cilantro for garnish
Directions:
- In a large pot, combine shredded chicken, diced green chiles, cream cheese, and chicken broth.
- Stir in garlic powder, onion powder, cumin, and season with salt and pepper.
- Cook over medium heat, stirring until the cream cheese is fully melted and everything is well combined.
- Simmer for about 10 minutes, allowing the flavors to meld together.
- Serve hot, garnished with chopped cilantro.
Nutritional Information
Per serving (assuming 4 servings):
- Calories: 280
- Fat: 18g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
This meal is packed with healthy fats and protein, perfect for keeping you energized throughout the day!
How to Serve Keto Shredded Chicken – Mexican White Chili
Serving this dish is simple yet versatile. You can enjoy it on its own for a satisfying low-carb meal, or pair it with a side of sliced avocado or a fresh green salad for added texture and flavor. For those who like to add a touch of excitement to their meals, consider topping it with shredded cheese, jalapeños, or a dollop of sour cream. This chili is an excellent centerpiece for game day parties or cozy family dinners.
How to Store Keto Shredded Chicken – Mexican White Chili
If you find yourself with leftovers, you’re in luck! Store the chili in an airtight container in the fridge for up to 3 days. If you want to keep it longer, you can freeze it for up to 3 months. To reheat, simply place it in a pot over medium heat until warmed through, or microwave it in short intervals, stirring in between.
Expert Tips for Perfect Keto Shredded Chicken – Mexican White Chili
- For extra flavor, try using rotisserie chicken if you’re short on time. It brings in that delicious, smoky flavor!
- If you prefer a spicier chili, feel free to add diced jalapeños or hot sauce to the mix.
- Ensure you stir well while everything cooks so the cream cheese integrates smoothly, avoiding any lumps.
- Taste before serving! Adjust salt and spices to your preference.
Delicious Variations
Switch things up with these variations:
- Add Beans: For non-keto friends, add a can of low-carb black beans for added texture.
- Vegetables: Toss in some spinach or diced bell peppers for extra nutrients and color.
- Herbs: Fresh thyme or oregano can add a lovely aromatic quality to the chili.
Frequently Asked Questions
-
Can I use frozen chicken?
Yes, you can absolutely use frozen shredded chicken! Just make sure to thaw it before cooking. If you’re short on time, throw it directly into the pot and let it simmer longer until heated through. -
Is this chili spicy?
The level of spiciness depends on the type of diced green chiles you use. If you prefer a milder taste, opt for mild green chiles and omit any additional hot spices. -
Can I use a different type of protein?
Certainly! Ground turkey or beef can replace shredded chicken in this recipe. Just make sure to cook the meat thoroughly before adding the other ingredients.
Conclusion
This Keto Shredded Chicken – Mexican White Chili is a quick, flavorful, and comforting dish that checks all the boxes for a nutritious meal. Its creamy richness and zesty kick tantalize your taste buds while keeping your carb intake in check. So why not give it a try? Gather your ingredients and enjoy the simple pleasure of a warm, satisfying bowl of chili. Feel free to share your version with us or let us know your favorite additions—happy cooking!
