Why Make This Keto Cream Of Chicken Soup
If you’re looking for a warm, hearty meal that fits into your low-carb lifestyle, this Keto Cream Of Chicken Soup is the perfect choice for you. Creamy, flavorful, and packed with tender bits of chicken and vegetables, it’s a delight for your taste buds while keeping your carb count in check. With all the comforting qualities of a traditional chicken soup, this version diverges from the high-carb norm, making it a fantastic option for anyone following the ketogenic diet.
How to Make Keto Cream Of Chicken Soup
Making this Keto Cream Of Chicken Soup is not only simple, but it’s also a quick process that can fit nicely into your busy schedule. With just a few fresh ingredients and a little time, you can enjoy a bowl of creamy goodness. The combination of chicken, cream, and spices results in a rich and satisfying texture that’s perfect for chilly evenings or when you’re in need of some comforting food.
Ingredients:
- 2 cups cooked chicken, shredded
- 4 cups chicken broth
- 1 cup heavy cream
- 1/2 cup cream cheese
- 1/2 cup chopped celery
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 tablespoons olive oil
Directions:
- In a large pot, heat olive oil over medium heat. Add chopped onion, celery, and garlic; sauté until softened.
- Stir in the shredded chicken and thyme, cooking for another 2 minutes.
- Add chicken broth and bring to a simmer.
- Reduce heat, then stir in cream cheese until melted and smooth.
- Pour in the heavy cream and season with salt and pepper.
- Allow the soup to heat through, then serve hot.
Nutritional Information
This Keto Cream Of Chicken Soup is not only delicious but also nutritious! Here’s a breakdown of the nutritional information per serving (approximately 1 cup):
- Calories: 355
- Total Fat: 30g
- Saturated Fat: 15g
- Cholesterol: 95mg
- Sodium: 600mg
- Total Carbohydrate: 6g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 25g
How to Serve Keto Cream Of Chicken Soup
This soup shines when served hot, perhaps with a sprinkle of fresh herbs like parsley or a dash of paprika for added flavor and color. Consider pairing it with a side of low-carb bread or a simple green salad to complete your meal. It’s also great as a starter for a cozy dinner party or as a soothing option when you’re feeling under the weather.
How to Store Keto Cream Of Chicken Soup
If you have leftovers, you can store the soup in an airtight container in the fridge for up to 3 days. To reheat, simply warm it up on the stove over low heat, stirring occasionally. If you want to save it for later, this soup freezes well; just make sure it’s in a freezer-safe container. It can be frozen for up to 3 months. When you’re ready to enjoy it again, let it thaw in the fridge overnight and reheat.
Expert Tips for Perfect Keto Cream Of Chicken Soup
- Use Rotisserie Chicken: Save time by using a pre-cooked rotisserie chicken for the shredded chicken.
- Adjust the Creaminess: If you prefer a lighter soup, you can reduce the amount of cream or replace some cream with more chicken broth.
- Flavor Boost: Add herbs like parsley or basil for a fresh twist or a squeeze of lemon juice for brightness before serving.
Delicious Variations
Feel free to customize this soup to your liking! You can add:
- Vegetables: Incorporate low-carb veggies like zucchini or spinach.
- Spices: Experiment with different herbs like rosemary or oregano.
- Cheeses: Try adding shredded cheddar cheese for a cheesy twist.
Frequently Asked Questions
Can I make this soup dairy-free?
Yes! Substitute heavy cream and cream cheese with coconut cream and a dairy-free cream cheese alternative. This keeps the soup creamy without the dairy.
How can I make this soup spicier?
To add some heat, consider tossing in some red pepper flakes or a dash of hot sauce. You could also use a spicy chicken broth.
What can I serve with this soup?
Alongside this Keto Cream Of Chicken Soup, you can serve a fresh salad, some roasted vegetables, or low-carb bread. It’s versatile enough to pair well with almost anything!
Conclusion
This Keto Cream Of Chicken Soup is a perfect blend of comfort and flavor, making it an ideal recipe for anyone on a low-carb diet or simply looking for a delicious meal. With its creamy texture and savory taste, it’s sure to become a favorite in your household. So why not give it a try? Grab your ingredients, get cooking, and let me know how it turns out! Your taste buds will thank you!
